Art Of Strength Austin Texas. #Fitness Results

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Come join the Workouts with us at the Art of Strength Austin Texas. Call (512)508-1504 to get rolling

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Kettlebell Training Austin Texas! #HappyLivingWorkouts

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Kettlebell Training in Austin Texas! Come train with us at 4506 Weleteka Drive Suite 200 78734

Call (512) 508-1504 to get started in getting healthy, losing weight and having some fun

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Lake Travis 2013 Golf Team State Champions, Training with myartofstrengthnwaustin.com. #Blowingawaythefield

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8 rounds of  kettlebell, dumbell, bodyweight and Tai chi workout. #Blowing away the competition on and off the Field. Call (512)508-1504 to get started with us

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Sport Specific Training Austin Texas

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Did you know at our AOS location we train baseball, football, soccer, golfers, tennis volleyball athletes at our facility. Our workouts create strength through any sport specific pattern or movement. So if you want to make your Timing and Striking relative to your sport, Train with us Call (512)508-1504 to get started

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Sports and Fitness Training Austin Texas

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If your an aspiring athlete looking for a great place to develop sport specific strength and movements, You Found The Right Place. Our programs offer the lowest risk for injury/highest reward of strength and health. Come Join us

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Kettlebell Workout Austin Texas

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Deep squat corrections. Great kettlebell workout, 6 rounds of awesome training. Come join us

 

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Any Workout is better than Nothing

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There are many different workouts and style ect. The bottom line is just start doing something vs nothing, there are alot of gyms and programs to choose from, do your research on what you really want to try and “Just Do It”. Everyone should try different trainers and styles to see what really works best for them. Hopefully were on that list, we love and enjoy what we do and hopefully you will too

 

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Congrats to our Client, PGA Tour Player Taking Top 15 Finish at the Web.com Tour Event This Week!

wes  great bswingCongrats! to EGP student Wes Short Jr. Firing a final round 67 yesterday at the Web.com Tour event to capture a Top 15 finish. His best final round of the year and inching closer to victory in 2013. Great Job and let’s keep it rolling

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Workout Your Mind It Determines Your Life

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Meditation in Everyday Life, Contentment in Everyday Life, Joy in Everyday Life, Fearlessness in Everyday Life, Wisdom in Everyday Life.  These stages represent the natural progression of awakening in our life and correspond to the journey of developing skillful action and wisdom through practice and study.

Take 5-30 minutes everyday to meditate, this opens the mind, narrows your focus and awakens every individual in a positive way

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Don’t Try To Be Perfect!

When were out of shape, feel bad ect our positive  internal motivators drive us to make ...

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